Steps for the Future and Livewell working in partnership...

    

Please note that the Health and Wellbeing sessions, organised by Steps and Livewell, have now resumed at Queens Leisure Centre at the new time of 10:00 - 12:00 each Thursday morning (see flyer and details below for further information).

These sessions are ideal for anyone who doesn't already participate in mainstream Health and Wellbeing classes.

Steps Health and Wellbeing workshops offer the chance for dancing, singing, learning about healthy eating and of course, socialising.  See some pictures below of a session held in April 2017 (our thanks to Alex Sabey for the photographs below). 

If you wish you can click the right-hand blue box to see 'full-screen' view and then click same box to return to the normal view.

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In February 2017, Steps for the future, held a presentation ceremony at Queens Leisure Centre of a cheque for £800 to Livewell to enable 10 Carers to have a one year pass to attend, Derby Arena gym, Springwood Leisure Centre as well as Queens Leisure Centre. This money was raised with lots of donations (from the Demetia Society, NCS, Derby County FC, Boots the Chemist and others. Below are a selection of photographs from the event (our thanks to Alex Sabey for the photographs).

 If you wish you can click the right-hand blue box to see 'full-screen' view and then click same box to return to the normal view.

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Steps for the Future in partnership with Livewell, have begun Health and Wellbeing workshops, to teach people with differences about healthy eating and exercise.  Students and volunteers from Steps for the Future and Livewell, run the classes every Thursday morning 10:00 to 12:00, starting Thursday 13th October at Queens Leisure Centre (cost £7.50 per session).  The aim is to make adults with differences more aware of what they are eating and drinking, and what effects this could have on their health.  There are also aerobic exercises for everybody to take part in.  They are led by professional instructors, who are qualified to teach aerobics and fitness to music, to students with disabilities.

You don't have to be a current student of Steps for the Future to take part in the Health and Wellbeing workshops, so if you would like to join us we would love to have you there. 

To learn more about Steps and Livewell in partnership, visit our joint facebook site:

https://www.facebook.com/Steps-for-the-Future-Livewell-557529454415438/

If you wish to submit an application to join the Health and Wellbeing Club, run by Steps and Livewell, please download either the Word document (.doc) or the .pdf document below.

If you want to complete the document on-line, you can and then email it to us at: stepsforthefuture@ymail.com or, alternatively, you can print it out and complete it manually and post it to us at:

Steps for the Future
95 Nottingham Road
Derby
DE1 3QR

Please note:  We take good care of your information and won't share it with any other companies (maybe Livewell in this case, but only them). 

lIVEWELL MEMBERSHIP FORM.doc lIVEWELL MEMBERSHIP FORM.doc
Size : 246.5 Kb
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LIVEWELL MEMBERSHIP FORM.pdf LIVEWELL MEMBERSHIP FORM.pdf
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Below, are some pictures from a Livewell session held in June 2017.  Lovely to see the students getting involved, participating and setting goals for themselves, whilst learning good habits on the way!